http://theglutengal.com/tag/gluten-free-recipe-book/ Thursday 3rd December 6-8pm Leominster Primary parents/carers course
http://kaminakapow.com/seamless-crochet-donkey-pattern/?unapproved=9911 Would you know what to do if your loved one suffered a life threatening emergency? If not book a place now at a:-
FREE Two Hour
Heartstart Course (CPR etc)
At Leominster Primary School
On Thursday 3rd December
6pm to 8pm
Booking essential, to book your place email:-
info@herefordshireheartstart.co.uk
or Call 0845 60 60 654 or 01432 850067 if calling from your mobile
You will learn how to:- call for help, help someone
who is unconscious, recognise the warning signs of
a heart attack, deal with choking or serious bleeding and perform CPR (cardiopulmonary resuscitation).
Simple skills save lives
www.herefordshireheartstart.org Twitter @HeartStart_HFD
REGISTERED CHARITY DONATIONS IMPORTANT