• An opportunity for you, your friends and family, to learn essential lifesaving skills
• Covers current resuscitation guidelines of the Resuscitation Council UK
• A mixture of audio-visual and practical demonstrations with plenty of time to practice skills and ask questions
• Fully supported by our trained volunteers

• The Heartstart emergency life support skills training course is aimed at people like you
• ANYONE over the age of 10 may attend
• Bring friends, family and neighbours to become a group of potential lifesavers
• You need no medical knowledge to attend

Our 2-hour course covers:

• The Chain of Survival
• The Conscious Casualty
• The Recovery Position
• The Unconscious Casualty 
• CPR (cardiopulmonary resuscitation) and Defibrillation
• Heart Attack
• Stroke
• Choking

• Public Heartstart courses are FREE
• Donations are welcomed at the end of the course. These support our charity with the replacement of consumables and towards volunteer training
• We charge a small fee of £20 per person to local businesses, GP surgeries, dental practices and £5 per person to college students (based on a minimum of 10 people attending).

• Anywhere - at a venue local to you - just ask
• Your place of worship, a sports club or village hall
• Scouts/Guides
• WI or Good Neighbour Groups
• Any school, community group or the local pub

• Complete a booking request form (below)
• Please allow 4-weeks notice for private course bookings and 6-weeks notice for public course bookings
• We can accept booking requests for courses Monday-Saturday (am or pm).  Subject to volunteer and venue availability.
• We run courses for a minimum of 6 people and maximum of 24 people.
• Email our Herefordshire Heartstart Coordinator on info@herefordshireheartstart.org
• Telephone the Herefordshire Heartstart Coordinator on 0845 6060654